Monthly Archives: July 2014

Toxic fish? Here’s how you can avoid them.

If you talk to just about any dietician, they’ll have no problem telling you that fish is one of the best sources of lean protein you can get. This isn’t just a low-calorie & easy-to-digest protein source: it’s also full of essential vitamins and nutrients, like Omega-3 Fatty Acids. But with the increasing toxicity of […]