Monthly Archives: August 2015

Coca-Cola Spends $5.4M on Bogus Study

How much is your integrity worth to you? Personally, I can’t think of an amount high enough to get me to compromise my own moral code… But for Doctors James O. Hill, Gregory Hand, John C. Peters, and 6 other doctors from around the world, there’s a clear price: 5.4 million dollars. That’s how much […]

Almond Zucchini Waffles

Most waffle recipes will net you at least 300 calories a waffle… but found a healthy way to do it that gets you a full-size waffle for just 105 calories. It also slips in nearly 6g of protein and a full serving of vegetables in every waffle…without losing any delicious flavor. Almond Zucchini Waffles Makes 8 Large Waffles Ingredients: […]

Copycat Wendy’s Spicy Chicken Sandwich

If you love Wendy’s Spicy Chicken but want to stay healthy… try this recipe on for size. In addition to slipping in a small dose of probiotics, this recipe uses organic chicken breasts and is baked instead of fried — making it much healthier than the fast food version. Why does organic chicken work best […]