Category Archives: Health

BBQ Grilled Peaches

This simple dessert recipe will only take you a few minutes to throw together… but it will taste like you slaved for hours! BBQ Grilled Peaches (makes 8 servings) Ingredients: 4 ripe peaches ½ C 0% Greek Yogurt 1 T honey 1. Cut the peaches in half and pull out the pit. 2. Mix the […]

Coca-Cola Spends $5.4M on Bogus Study

How much is your integrity worth to you? Personally, I can’t think of an amount high enough to get me to compromise my own moral code… But for Doctors James O. Hill, Gregory Hand, John C. Peters, and 6 other doctors from around the world, there’s a clear price: 5.4 million dollars. That’s how much […]

The Psychology of Slim

You already know how hard the food industry has worked to make their products as addictive as possible – making you crave their unhealthy, highly-processed “foods” even though you know they’re terrible for you. I’ve spent the last few weeks looking at the different psychological factors that these companies use to keep you addicted… I […]

Worse Than A Pack Of Cigarettes? (many do it everyday)‏

“I’m working on just five hours of sleep!”I’m always shocked when I hear people bragging about this…as though it’s a badge of honor or a prize they’ve earned.And in today’s hustle and bustle, I guess some people might see it as one. It’s actually a very sad reality, because many people don’t realize just how detrimental it […]

5 Weird Ways To Lose Weight (#4 will shock you)‏

If you’ve been trying to lose weight for a while, you’ve probably heard a million different “tips” on ways to make your weight loss easier. And, of course, each tip seems weirder than the last. With so many outlandish ideas out there, it’s hard to determine what’s helpful, and what’s complete poppycock. So I sifted […]

Five Low-Calorie Super Greens That Your Salad Is Missing

How to super-charge your salad with super greens. Salads and health are synonymous in today’s world. Millions of people turn to a bowl of green when looking to shed a few pounds or when searching for something light, but what many don’t know is that lettuce is mediocre from a nutrient standpoint. Super greens such […]