Category Archives: Recipes

Pancakes that help you lose weight?





If you’re looking to switch things up at breakfast, try this recipe on for size: Made out of simple and nutritious ingredients, these pancakes so delicious you’ll almost forget they’re healthy for you. In fact, because these pancakes use almond meal instead of regular white flour, they are one of the only pancakes out there […]





Probiotic Foods That Actually Taste Good‏





You probably know by now just how good probiotics are for you. Here’s just a short list of some of the benefits probiotics have been clinically shown to yield: promotes smoother digestion, reducing gas and bloating reduces chronic fatigue reduces depression, anxiety, & stress promotes clear skin helps with weight loss (and preventing weight gain) helps boost your immunity (so […]





Secret Ingredient To Guilt-Free Dessert?‏





I have a confession to make… Even though I know how bad sugar is for my body, I love chocolate pudding. I’d go so far as to say it’s probably my #1 diet-downfall. In fact, just yesterday morning – in a moment of weakness – I picked up one of those 4-packs of pre-made pudding cups on […]





Apple Pie Coffee Cake — Sinfully Delicious (Without all the Sin)





It’s been said that there’s nothing more American than Apple Pie… but these days, I’m not so sure. About 15 years ago I probably would’ve agreed wholeheartedly. But over the past decade or so, things have changed. Don’t get me wrong – Americans still love their ApplePie! But with both diabetes and obesity on the rise, […]