Most people hear “pumpkin” and think of things like pies, cakes, or lattes. These things are just full of unhealthy sugars that seep into your intestines, feeding the bad bacteria and encouraging the growth of Candida Albicans.
This pureed soup only has a few ingredients, but when you put them together they combine into something truly amazing (especially when you top this soup with a bit of creamy goat cheese).
This is a hearty stew that sneaks in a ton of nutrition while still tasting great. It’s the perfect way to warm up on a wintery night, and a great way to slip a few extra vegetables into your diet.
Unlike most beans, you don’t really need to soak black beans before you cook them, so you can throw this together in the morning without too much prep work.