You already know how hard the food industry has worked to make their products as addictive as possible – making you crave their unhealthy, highly-processed “foods” even though you know they’re terrible for you.
I’ve spent the last few weeks looking at the different psychological factors that these companies use to keep you addicted…
I then came up with simple ways you can fight back against these companies and take control of your health.
Every one of these tips will help you fight against cravings… even for the highly addictive substances used by most food manufacturers (such as sugar, carbs, and fat).
