Category Archives: Recipes

Patriotic Probiotic Parfaits

Most Patriotic-themed desserts rely on food dyes, sprinkles, and marshmallows to get their signature Red, White, and Blue look… And unfortunately, none of these things are healthy for you. That’s why we love this recipe for Patriotic Probiotic Parfaits. Chock full of good-for-you ingredients like Greek yogurt, cherries, and berries, this beautiful dessert is the […]

Probiotic Foods That Actually Taste Good‏

You probably know by now just how good probiotics are for you. Here’s just a short list of some of the benefits probiotics have been clinically shown to yield: promotes smoother digestion, reducing gas and bloating reduces chronic fatigue reduces low mood, anxiety, & stress promotes clear skin helps with weight loss (and preventing weight gain) helps support your immune […]