Category Archives: Recipes

Pancakes that help you lose weight?

If you’re looking to switch things up at breakfast, try this recipe on for size: Made out of simple and nutritious ingredients, these pancakes so delicious you’ll almost forget they’re healthy for you. In fact, because these pancakes use almond meal instead of regular white flour, they are one of the only pancakes out there […]

Probiotic Foods That Actually Taste Good‏

You probably know by now just how good probiotics are for you. Here’s just a short list of some of the benefits probiotics have been clinically shown to yield: promotes smoother digestion, reducing gas and bloating reduces chronic fatigue reduces depression, anxiety, & stress promotes clear skin helps with weight loss (and preventing weight gain) helps boost your immunity (so […]